W/F Creole Chicken Gumbo

W/F Creole Chicken Gumbo

DESCRIPTION

A wheat free Louisiana-style gumbo made with tomatoes, okra, onions, celery, chicken, green peppers, and rice in a thick, spicy chicken broth.

*Selection varies between locations


Contains: Soy, Mustard

Nutrition

Serving Size:   250ml
Calories:   70
Fat:   .5g
Fat %:   1%
Saturated:   .2g
Cholesterol:   5mg
Sodium:   830mg
Sodium %:   35%
Carbohydrate:   14g
Carbohydrate %:   5%
Fibre:   2g
Fibre %:   8%
Sugars:   2g
Protein:   3g
Vitamin A:   2%
Vitamin C:   2%
Calcium:   4%
Iron:   2%