G/F Curry Chickpea Flax Roll

G/F Curry Chickpea Flax Roll



This exotic, gluten free flax roll is made from chickpeas, pineapple and vegetables marinated in curry and spices. The benefits of flax are so big that it is often called a superfood. Flax promotes cardiovascular health, colon health, aids in weight management, boosts immunity and fights inflammation, promotes healthy skin and cells plus more. But most importantly, it tastes great!

Many have heard about Omega-3 in flax but flaxseeds contain other nutrients which make eating the ground whole seed superior to consuming just the extracted oil. Things like essential fatty acids such as Omega-3, about 42% of flax seed is oil, fibre, protein, lignans, other phytochemicals such as flavanoids and phenolic acid, vitamins and minerals. In this roll there is 4.5g of polyunsaturates, 0.8g of Omega-6 and 2.5g of Omega-3.

Available at participating locations.

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Serving Size:   125g
Calories:   250
Fat:   9g
Fat %:   13%
Saturated:   1g
Saturated %:   5%
Trans:   0mg
Cholesterol:   20mg
Cholesterol %:   7%
Sodium:   370mg
Sodium %:   15%
Potassium:   600mg
Potassium:   17%
Carbohydrate:   33g
Carbohydrate %:   11%
Fibre:   9g
Fibre %:   37%
Sugars:   4g
Protein:   12g
Vitamin A:   6%
Vitamin C:   10%
Calcium:   15%
Iron:   25%