Caribbean Carrot

Caribbean Carrot


Plenty of grated carrots, whole wheat flour and a special blend of spices for a lighter, wholesome version of the traditional carrot cake & perfect with a coffee to go. Freshly baked in café.

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Contains: Wheat, egg, sulphites

Caribbean Carrot (Morning Glory) Muffin Ingredients: Sugar, flour, carrots, canola oil, liquid whole eggs, water, apples (apples, ascorbic acid, citric acid, salt), whole wheat flour, raisins, sunflower seeds, baking powder, whole orange, coconut (coconut, sugar, propylene glycol, starch, salt, sodium metabisulphite), spices, sodium bicarbonate, cooking molasses, xanthan gum, vegetable monoglycerides.

(Manufactured in a facility that uses peanuts, tree nuts, sulphites, and Tartrazine. May be baked using a soy based cooking pan spray)

* Selection varies between locations


Serving Size:   170g
Calories:   530
Fat:   25g
Fat %:   38%
Saturated:   3g
Saturated %:   16%
Trans:   .02g
Cholesterol:   70mg
Cholesterol %:   23%
Sodium:   310mg
Sodium %:   13%
Carbohydrate:   68g
Carbohydrate %:   23%
Fibre:   4g
Fibre %:   16%
Sugars:   39g
Protein:   8g
Vitamin A:   30%
Vitamin C:   2%
Calcium:   8%
Iron:   15%